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Lifetime Health And Fitness Essay

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Fitness has always been a part of my life. I am not going to lie, I did struggle with it during my younger years. I was what people call a “fat middle-schooler” because when I was 12 years old, I weighed 150 pounds. But the catch was, I was still very athletic. I played sports year round like soccer, flag football, and mostly basketball, all physical sports, but still could not loose the weight. My mom, just like every ot...

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