Food is my Medicine
Less than a year ago what I learned about food changed my life entirely. Let's just say I will never look at food the same again. This all began during my Army Reserve battle assembly where people with many differences in life gather. Before first formation I stopped at a bagel shop nearby and ordered egg whites and sausage on an everything bagel. Oh can't forget the orange juice. With this breakfast I would always question myself why don't I ever feel great after eating. I would feel tired with no desire to do any of my leadership responsibilities. Sitting through hours of power point presentations unsatisfied with myself. My eyes almost shut through each hourly block of instruction.
Doing whatever it takes to keep my eyes open. Standing up in the back of the class wasn't working and guzzling countl...