Cause and effect Paragraph: Sleep
Getting adequate sleep is crucial for our health because lacking of sleeping will have many negative effects. Everyone experienced the fatigue, short temper and lack of focus after poor night sleep. An occasional night without sleep will make is feel tired and irritable the next day, but it will not harm our health If we are exhausted, we will be more likely to have bad mood over the day. After several sleepless nights, the mental effects become more serious. Our brain will fog and making us difficult to concentrate and make decisions....