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You Too Can Have A Healthy Essay

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You too can have a healthy skeletal system, even in old age

Announcer: I just came from the doctor and I am definitely going to start hiking once a week, and am going to bump up my exercise routine to three times a week. I also need to get to the grocery store to buy some calcium-rich foods.

Radio Personality: You know, I am so sick of my doctor telling me what to eat and when to exercise. I am naturally in good shape and can eat whatever I want and still hav...

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/adisease/arthritis/arthritis.html#a3 /health/arthritis/ds01122/dsection=complications /osteoporosis/guide/osteoporosis-prevention /pubs/consumer/10242.html 2005 abl age alcohol alreadi also alway announc arthriti barber begin bone bump buy c.e calcium calcium-rich came care check check-up clinic colorado come consumpt could d damag definit diet doctor done drink e eat effect elder especi even exercis eye fact factor fall fast fast-food food general get go good great groceri happen heal health healthi help hike hope injuri insid k.r keep know look mani matter may mayo medic muscl natur necessarili need nutrit occas old osteoporosi outsid overal person physiqu point possibl prevent problem radio realiz refer regular retriev rich risk routin shape sick side side-effect skelet smoke special start starter state still stop store strategi strengthen sure system take tell think three time treatment trembley univers up vitamin want week weight well whatev www.ext.colostate.edu www.ext.colostate.edu/pubs/consumer/10242.html www.healingwithnutrition.com www.healingwithnutrition.com/adisease/arthritis/arthritis.html#a3 www.mayoclinic.com www.mayoclinic.com/health/arthritis/ds01122/dsection=complications www.webmd.com www.webmd.com/osteoporosis/guide/osteoporosis-prevention yelin yes