What is Spiritual health?

Spirituality is unique to each individual. Your spirit usually refers to the deepest part of you, the part that lets you make meaning of your world. Your spirit provides you with the revealing sense of who you are, why you are here and what your purpose for living is. It is that innermost part of you that allows you to gain strength and hope. Spiritual wellness may not be something that you think much of, yet its impact on your life is unavoidabl...

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