Module 7 - Developing a Healthy Lifestyle
Assignment 5 - Healthy Lifestyle
I went away to college my freshman year and developed an unhealthy lifestyle. This lifestyle affected my schoolwork, but also my physical and mental well-being. When I came home and started to attend Hofstra I was able to get myself back into a healthy routine and I was able to notice the differences right away. I think living at home again helped, but it took more personal responsibility on my part to be able to truly start liv...