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Healthy Essay

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Healthy Eating Choices
In order to stay healthy, we not only have to stay physically fit, emotionally satisfied, but we also need to make healthy eating choices. Eating organic is a great way to stay healthy. We should eat organic and support organic products. In order to make organic eating choices, we must first understand what organic food is.

A recent study shows that 56% of Americans do not know what “organically grown” means. Organic farming is when there are no synthetic fertilizers or pesticides used to grow plants, or animals are raised without the use of growth hormones, antibiotics or food containing animal parts. Organic farming methods are internationally regulated and legally enforced by many nations. This could be simplified as: vegetable and livestock production using natural sources of nutrients, natural sour...

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