I've spent an awful lot of time in my life worrying. I've worried about grades in school, job interviews, approaching deadlines and shrinking budgets. I've worried about bills and expenses, rising gas prices, insurance costs and endless taxes. I've even worried about having my home in perfect condition for "company," and within seconds of their arrival, the house is turned upside down and no one even notices.

I've worried about first impressions, political correctness, identity theft and contagious infections. In spite of all the worrying, I'm still alive and well, and all my bills are paid.

Over the span of my lifetime, worrying accounts for hours and hours of invaluable ti...

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