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1. Be honest. In any relationship, honesty is almost always the best policy. It may be difficult at times, but basing your interactions on truth will allow your relationship to breathe and feel secure. No matter what happens, no one can ever challenge the fact that you are truthful, which will often mean that the other person returns the same respect by being truthful in turn. Studies have found that when couples were more honest from the start, they are more likely to work on their relationship and grow together.[1]

* Temper your honesty with kindness. Don't feel as if you have to make every response seem like a compliment. Instead, offer an alternative. For example, if she asks you if you like something she is trying on, let her know that it might work, but you think the blue one is your favourite so far because it shows off her great eyes/smile/hair. * Don't sugarcoat the truth. It's the same with other problems: telling her what you like is fine, but you have to tell her what you don't like as well. Sugarcoating is fine, but deflecting isn't. * Be prepared for her to be honest with you. Expect this kind of brutal honesty back from your girlfriend. If you both realize that expressing such opinions just comes out of caring and honesty, you'll have a better relationship. 2. 2

Foster trust and openness. This will allow you to create a more open relationship toward each other, as well as creating a very good understanding in what your mate wants, feels, and needs. * Trust her and give her reason to trust you. Trust should form the foundation of your relationship; after all, love is a combination of trust and commitment. * Avoid breathing down each other's necks––allow space to do things separately as well as apart, trusting in each other to honor the relationship. Openness, in combination with honesty, should blend in perfect harmony and help your relationship to endure. Show Support

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Be supportive. You can show support by being available, listening attentively and showing your interest in the things she has to tell you. * When you spend time together, make an effort to be present and attentive to her needs. By being supportive, you'll help to strengthen the sense of security and reciprocity in the relationship. 2. 2

Don't brush her off. It's exasperating when someone seems to treat you in a condescending way, acting as if your interests are inferior to their own. Don't give your girlfriend cause to feel frustrated this way––remember that she is your girlfriend, and that you're with her because you like her and she likes being with you. * Don't make her worry. If she feels that you're giving her the cold treatment, she'll be worried––it's far better to be open about your concerns ...

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