Essay preview
Yoga for the mind
Holistic growth is nurturing the mind, the body and the spirit collectively. The body being a physical manifestation lends itself to measurable changes and focused practice. But can one bring measurable improvements to the mind? Are there ways beyond meditation to build mindfulness? Can the development of the brain be linked to the training of the mind? These answers came to me as I clicked a google ad that took me to Lumosity.com. Science believed that mental ability was fixed after childhood – but in the last few decades neuroscientists have discovered ...
Read more
Keywords
/about/press/press-resources
25
4
80/year
[email protected]
abil
abl
account
act
ad
add
addict
age
aim
also
analysi
answer
anyon
appeal
area
ask
aspect
attent
back
base
basi
behind
believ
benefici
benefit
berkley
better
beyond
biofeedback
bird
bodi
brain
bring
build
burst
came
chang
chart
check
childhood
click
close
cognit
collect
come
compar
connect
core
creat
credibl
daili
day
decad
declar
depend
develop
differ
dilut
discov
divid
doubt
durat
dwindl
eagl
els
equat
everi
excit
exercis
explain
eye
fix
flash
flexibl
focus
free
fun
game
get
go
googl
group
grow
growth
guess
happen
harvard
holist
howev
human
imag
import
improv
insight
keep
know
last
left
lend
let
level
like
link
lumos
lumosity.com
manifest
match
may
mean
measur
medit
memori
mental
million
mind
moment
most
neat
neuron
neuroscientist
new
note
number
nurtur
occasion
often
on
one
oper
part
partner
percentil
perform
person
phenomenon
physic
posit
possibl
practic
previous
price
process
program
progress
project
provid
raindrop
realiz
reassur
recommend
reflect
report
requir
research
rise
sampl
scienc
scientif
score
see
seem
shape
share
shorter
simpl
site
snippet
solv
someth
speed
spirit
stanford
statist
steep
subscript
take
target
test
thought
tight
time
tip
took
track
trail
train
understand
use
user
want
water
way
well
wit
would
www.lumosity.com
www.lumosity.com/about/press/press-resources
yoga